Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
Need help posting? We find that creating an account helps solve most tech issues 🙂
To register for the website please click here.
To log in (with registered username and password) please click here.
Good Day #WalkOnWalkStrong Team! I thought I’d start this thread off by posting one of my favorite free online recipe resources and collections. I’m looking forward to adding some more recipes to my collection from your favorites too so please feel free to post and share as often as you like 🙂
400+ Healthy Recipes That Won’t Break The Bank – This massive collection is separated into meals (breakfast, lunch, dinner) even soup and salad and snack and dessert (yum!) ideas too. What I love about this resource is the variety of options and ingredients that are simple and affordable (and mostly family friendly!).
*Please note we’re not affiliated with this website and do not endorse or recommend their additional content.
After my strength workout I love a peanut butter smoothie! I use 16 oz of unsweetened almond vanilla milk, 2 tbsp natural peanut butter, a scoop of whey protein and pop it into a blender. Just what my muscles need to heal after a tough JessicaSmithtv workout.