Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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In an effort to help us keep up with your questions and posts (and hopefully not miss any!), we kindly ask that you post any and all questions here on this specific thread and keep your check ins and posts going on our weekly threads (week one can be found here, we’ll be posting week 2-6 as we go through the program).
And we very much appreciate your patience and cooperation with us as we strive to reply to all questions to the best of our ability.
Thanks in advance for your help!
I am in my fourth round of Walk Strong 2.0 and loving it. I am beginning to feel I’ve mastered the routines. There is always something new to be learned and it is good to see that repetition makes progress! Is there a phase IV? You´ve been launching new challenges and I am not sure whether they are planned as a sequence to Walk Strong or not. I feel like doing it all, but I know I don’t have the time for that, so I have to choose between continuing the previous program or pausing it and doing the challenge.
Can you please tell me where to find the large black mats you are using in the new workouts. I would love to have one but can’t seem to find one.
Hello Jessica and the wonderful team. I have just finished my 1st week of the program and Im very excited and love the quotes. However, I’m a little confused with the calendar. I’m seeing some exercises that are not on the 6 week plan or I’m not looking right. Can you please explain a little how it works? I’m I repeating the same exercises for the entire 6weeks or i need to get another DVD
Do you use a fitness tracker? Which one do you use?
I’m having trouble subscribing up. It keeps putting the first letter of my email as capital and that makws it invalid. Also, I cannot post from my iphone, even if I say I am not a robot. It says I am not allowed.