Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
Need help posting? We find that creating an account helps solve most tech issues 🙂
To register for the website please click here.
To log in (with registered username and password) please click here.
In an effort to help us keep up with your questions and posts (and hopefully not miss any!), we kindly ask that you post any and all questions here on this specific thread and keep your check ins and posts going on our weekly threads (week one can be found here, we’ll be posting week 2-6 as we go through the program).
And we very much appreciate your patience and cooperation with us as we strive to reply to all questions to the best of our ability.
Thanks in advance for your help!
Just finished your great Day 2 (Total Body Training) workout. Hoping you can help me understand how to do the bridge move at about the 26:40 mark. I get into the bridge, but my feet aren’t getting much liftoff. Where should we be trying to put our weight… in the foot that stays on the floor or in our shoulders (or someplace else)? Any guidance would be appreciated. Thanks!
Maybe I’m just dull but I can’t figure out what the red circles with D1, D2, D3, D4 next to the did it circle are for? Thank you..
I will wait in anticipation to see if this is a “duh” question 🙂
Regarding the comments – last night I saw a place below a poster’s name that said “comment” but when I clicked on it nothing happened (no box appeared, etc.). Now I’m not seeing anything to click on. Those who are confused aren’t alone! 😛
Jessica, in response to your reply to my question about commenting on other people’s post, I don’t see a comment feature under any posts. Perhaps this is another glitch?
Thanks Jessica and Linda for the advise! I will try out different breakfast foods and see what works 🙂
Also I don’t see the “comment” feature. Anyone else having this same problem??