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Hi, my question is in regard to The Ultimate Workouts For Weight Loss 4-DVD Collection. I purchased these 4 DVDs separately and love the workouts. Is there a rotation that uses all 4 of them to maximize results? I would love to have a rotation like the ones for the Walk Strong or Walk On programs, that uses only the 4 DVDs in this set. I think that such a rotation / calendar will help me use the workouts way better than randomly picking segments from the DVDs to do. Maybe such a calendar is included in the combined 4-DVD set. But I bought the DVDs not as a bundle and am lacking the guidance and inspiration how to rotate them sensibly over a period of time to see good results.
Thanks in advance!