Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
Ready to start this phase on Monday! Excited and ready to go. Anyone know where Jessica purchased her small step? I would like to purchase one like that. BTW: I will be 70 in a couple of months and really love the modifications that Debbie shows us! : )
I am turning 60 this year. I have been working out to Jessica’s You Tube videos for over a year now and no matter how tired I am at 5 AM I look forward to it. I am doing it for my health as I have blood pressure issues due to anxiety. I had stopped for about 4 months and my pressure spiked again so now I am determined to stay with it. Hubby ❤️ surprised me with the Walk Strong 2.0 set and I can’t wait to start tomorrow!! I am also excited to be a part of this support community. Thank you Jessica!!
I just finished “Have a Ball”. WOW! What a great workout. I made it through though, and it was fun with the ball.
Jessica: You really do a great job with your creativity putting all of this together. I love how your workouts are so fun and totally effective, without going to extreme training. I appreciate your thoughtfulness too regarding high and low impact moves, along with modifications. I like both, some days low, and some high, and some in between, depending on my energy! Thank you for all you do for us!
I cannot believe we are almost done with this challenge!! I actually get up looking forward to the workout for the day. : ) Love working out with Jessica and Debbie!! When do we start Walk Strong 3.0? (I hope there will be another challenge soon). So proud of me – 70 in a few months and feel 35 (well, okay, maybe 45)!