Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
Ready to start this phase on Monday! Excited and ready to go. Anyone know where Jessica purchased her small step? I would like to purchase one like that. BTW: I will be 70 in a couple of months and really love the modifications that Debbie shows us! : )
I am turning 60 this year. I have been working out to Jessica’s You Tube videos for over a year now and no matter how tired I am at 5 AM I look forward to it. I am doing it for my health as I have blood pressure issues due to anxiety. I had stopped for about 4 months and my pressure spiked again so now I am determined to stay with it. Hubby ❤️ surprised me with the Walk Strong 2.0 set and I can’t wait to start tomorrow!! I am also excited to be a part of this support community. Thank you Jessica!!
Accidentally clicked on Total Body instead of Lower Focus this morning for Day 10. Didn’t realize it until 20 minutes in–no time to go back! Finished it. I’m not letting obstacles get in my way during this challenge. Jessica, you helped me lose 20 lbs in the last year. I’ve plateaued and am using this challenge to keep my motivation up. Thanks for all you do.
I don’t think I’ve checked in for a few days, but I have been doing the program everyday and loving it! Did day 12 today and already feel stronger than the first time I did the Upper Focus!
I just started this rotation yesterday and did Have a Ball (so much fun!) but subbed the first two miles of Walk On:5 FB Miles this morning due to fasting for an endoscopy today.
I recently rediscovered Jessica’s workouts and haven’t had so much fun exercising in I don’t know how long. Wish I could shout about it from the rooftops! <3