Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
Day 8 and I did the suggested Have a Ball and Cardio Ball Blast. I love my time in the morning with Jessica, and Debbie, Beth and Peanut. I actually spend more time with them than with my family as I am living overseas. It is so reassuring to know they will be there for a workout each day. Jessica’s bubbly personality makes me smile every morning and the amazing relationship she has with her mom takes me back to when I used to exercise regularly with my mum during my summers home.
I am thinking of enrolling on a Yoga class at our local community sports centre. It is cheap compared to the private classes so competition for places is sometimes fierce. Registration begins next Monday so I will get down to the sports centre and get in the queue and keep my fingers crossed.
Mauree I hope that you and your husband had a good Sunday together and that you are feeling better. How was your cookout?
mholdworth I hope that your mother in law is continuing to recover from her procedure and that you are well and got some rest.💪
Just completed the let’s have a Ball cardio workout, loved it!!
I completed the Core Control today! I get stronger each time I work out! I love the bare foot workouts!!
I hope you check in and read this. Missing your posts and your garden. Love your personality and we need you as company on our journey to the Emerald City on our Yellow Brick Rd.
Pease check in here or on 3.
Thinking of you. Your yard has been an inspiration for my tiny garden.
Just now purchased the digital download of Walk Strong (The original). I’m excited to get started. I have back and ankle issues and am hoping with mods I can still get a great workout in.