Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
Mauree, as im sitting in the waiting room of the dentist office I thought I’d make the most of my time and answer about my excercise time . I generally do my most consistent exercise in the evening after dinner. I have a very hard time making time for morning exercise.however, I really feel so much better when I do . I will say I cannot do HTT or intense cardio in the morning or I’m worn out at work as my job is very physical. If I do a morning routine it is usually 20 minutes of yoga or a dance walk or light weights . During the school year my days start at 5:30. Summer are bit more relaxed and my days start around 7. Hope this helps . I would say so what feels right for you .
Just completed the let’s have a Ball cardio workout, loved it!!
I completed the Core Control today! I get stronger each time I work out! I love the bare foot workouts!!
I hope you check in and read this. Missing your posts and your garden. Love your personality and we need you as company on our journey to the Emerald City on our Yellow Brick Rd.
Pease check in here or on 3.
Thinking of you. Your yard has been an inspiration for my tiny garden.
Just now purchased the digital download of Walk Strong (The original). I’m excited to get started. I have back and ankle issues and am hoping with mods I can still get a great workout in.