Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
Good morning! After a blessed (and filling) celebratory weekend, I wanted a strong cardio workout to begin the week. I chose the 30-Minute Fat Blaster from the Walk On: Walk Off The Weight 30 Day Program. It lived up to my expectations, as I knew it would. Your workouts are all effective and it is so easy to find a workout to fit any need. I am starting the week feeling strong and energetic. Thanks, Jessica!
Couldn’t wait for July 11 so started yesterday. Have a Ball was a great start! Had me breathing hard but enjoying every minute of it. Can’t wait to do Day 2 when I get home from work today. Feeling really motivated again with these new workouts.
First off, I see a lot of new members and I’d like to say welcome to the family!!! 😀 Anyhoo, done with Day 2 – Circuit #3 Total Body Focus and also did the 18-Minute Simple Total Body Stretch because I felt I needed a bit more stretching. My muscles are still sore from Have A Ball and I’m sure I’ll feel it more tomorrow but still loving it. I’ve been out of the game for a few months but I’m still listening to my body, taking it slow and focusing on doing things right. Don’t worry, Jessica, I didn’t forget 😀 Can’t wait for Stride and Step tomorrow! Have a great day/night everyone!