Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
I, too, am excited for this next program. Finishing week 5 of WS 1.0 and am feeling the transformation. I will be ready on the 11th and look forward to being part of a community as well.
I did Have a Ball today and I enjoyed the new twist on the workout. I will have to use a different ball next time as my ball was too firm to easily palm. Can’t wait to do more of the new workouts in the upcoming weeks.
I started the new workout 2.0 with Having a Ball. I’ve been working out all along, but for some reason today I had to take a few 8 second breaks to slow down my heart rate. I’ve also been combining your workouts with Daily Burn workouts. Are you familiar with them? I always follow Debbie and believe me, i still get quite the workout.
Day 3 in the books! I really enjoyed the Stride and Step workout! I remember hopping up and down and all around my step back in the 90’s. It was fun, but my 57 year old knees enjoyed imagining a step ? today!!!