Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your official check in thread for the Walk STRONG 2.0 Plan! We’re so excited to continue the Walk STRONG journey with you and cheer you on along the way. Share your daily or weekly workout check ins with us here -support your fellow community members from around the world as we all keep walking STRONG together!
Just in case you haven’t received it yet, you can download your printer friendly 6 Week Walk STRONG 2.0 [aka Phase III] calendar here: http://walkonwalkstrong.com/phase3 (fyi, if you print, you may want to print only page 1 to save ink as page 2 lists all the DVD program locations for the workout and is very image heavy).
And please don’t forget to submit any questions here on this thread: http://walkonwalkstrong.com/check-in/question/questions-ask-them-here-please/ so we don’t miss them ?
Let’s #WalkOnWalkStrong team! YOU GOT THIS <3
I just completed Poise and Grace! Wow! Absolutely awesome workout. I like the feeling of working every muscle!!
Day 13/ cardio yoga this morning, then a 8k trail run . It was brisk and perfect for running . After the run I worked . Came home briefly and back out to have dinner with my family. Holy moly, what a busy day . Wanted to get in some yoga but I have decided to rest .I will do both Saturdays and Sundays recommend routines tomorrow.
I do want the WS3 but can’t purchase it at this time. I did ask for it for a Christmas present though!! I hope I get it.
I am following the WS2 routine, I had the Boost Metabolism and will receive the Build Balance Inner strength tomorrow. I feel soooo good when I have completed one of these workouts! I feel really accomplished when I complete one of the 6 weeks programs too!! I did the Prehab Routine and the Barre foot sculpt last night. Tonight I will do Interval Mix and (maybe) the 30 Minute Pyramind Power Walk.