We are so excited to bring you the third installment of our Walk STRONG series, Walk STRONG 3! We would love to have you join us for this next phase of our Walk STRONG journey together. Please use this thread to share your check ins with the community so that we can help support each other along the way. We’re so glad you are here and look forward to our next session with you soon 🙂

mholdsworth answered
    • I just started Walk 3 yesterday. I loved the fact you had a whole video on the foundations. I think that is forgotten about and sometimes if you don’t know them you don’t get the workout you should be getting. I did the Metabolic conditioning today loved it, I was sparkling like crazy. Can’t wait for tomorrow. Your great Jessica so up beat all the time you make it fun to workout. I do miss seeing Peanut on this new installment.

    • Hi todayistheday! Just wanted to comment here and make sure to welcome you to the group and our check ins! Hope you are still going strong with this plan and that we will hear from you again soon. To post, just be sure to scroll down to the bottom of the page to find the text box where you can create your own post (you can also comment on other posts as well like you did here). We would love to keep cheering you on along your journey with us 🙂 Please keep up the great work!