Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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Welcome to the Walk Strong: Total Transformation 6 Week System!
We’re so glad you decided to join us for this journey and can’t wait to cheer you on and support you along the way. Please feel free to check in on this thread daily or weekly as you progress through our original Walk STRONG 6 Week System (we also have separate threads for the next two phases of the plan, “Phase II” and our sequel system, “Walk STRONG 2.0.”
And, please be sure to post all questions here so we don’t miss them.
See you for a session soon 🙂
I started the program yesterday and have done two workouts. I loved the cardio dance party and the total body sculpting. Tomorrow is the brain workout.
I can’t wait to get started! I have been doing your YouTube workouts for a few months now and I love the progress I’ve been making, after never really working out in the past. I’ve been doing Weight Watchers for 6 months and adding your workouts has really helped my progress and I’m loving the change I’m seeing in my body so far. I can’t wait to get started on the 6 week program and then the follow up weeks after that! Yay!
I just started the 6 week challenge today. I’m so excited! I’ll be 45 next month & ive been struggling with my weight since I was 10. I’ve been doing your workouts on YouTube since February! I love your waking workouts!! You are also so motivating!! I can’t wait for this 6 week challenge!
I am so glad to be here! I am on day 4 and love the program so far! I have A LOT of weight to lose (180lbs) but I know if I stick with it, my transformation will come! I’m so grateful to have found a program that I believe will help me reach my goals!
Well its day 4 – so happy to be here! I was having a discussion with my super fit nephew last week and his opinion was “you just need to do cardio Auntie and if you like it its not working” Later that night I found your program after an exhaustive google search and ordered it right away. I Can’t wait to prove him wrong! I am loving these videos and I can already feel my metabolism waking up!