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Thank You Jessica!! Your reply and information were extremely helpful and I feel I’m on a great track now. I have all the necessary dvds to get me through 3.0 and the WS 6 week master rotation. You guys rock!! I can’t believe how much my body has changed and how great I feel. I’m already 1 size down but more importantly, I’m strong, balanced, and flexible to tackle all the everyday chores and activities of daily life without being overtaxed. Many many THANKS for making this journey so attainable and so fun!!
Have a beautiful day!
Hi Jessica and Team!!
Thank you SO very much for your reply and guidance to the next “phase” of my workouts. I am LOVING the WalkSTRONG 6 Week System! This is one of the most balanced and comprehensive programs that I have had the pleasure of doing (and I’ve done a lot), and I feel fantastic. I love the calendar so that I look forward to something new every day, and the gradual pace where you have so much fun and before you know it, you’ve lost an inch and feel stronger & more balanced. Wish everyone would try this as it’s so valuable to overall great health and longevity (well done!). As I’m looking ahead to the next thing, could you please clarify that I would go in the following order of progression within your systems:
(after completion of WalkSTRONG 6 Week System)
WalkSTRONG 6-Week Phase II
WalkSTRONG 4-Week Master Rotation (calendar)
WalkSTRONG 2.0 6-Week System
WalkSTRONG 3.0 8-Week System
Walk STRONG 6-Week Master Rotation (calendar)
Again, I think this is, by far, one of the most quality exercise and lifestyle programs available (and affordable) that I’ve seen and I just love and respect your energy and approach to it. I thank you in advance for your time and reply and creating something that truly inspires!
Have a beautiful day,