Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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I have Walk STRONG: Total Transformation 6 Week System. Is there a way to know what I will need for each workout before I start each video?
I just signed up for the 6 week transformation. How do I get the work outs? Is there a link where they are all located that I am missing? Please advise ASAP! Thank you.
Hello All! Just started the program today! I really enjoyed it. For the last year, I have had a desk job, with so many hours, I could not get my exercise in like I used to. I have made some changes, and in 4 weeks, have a lot more time to work out, yeay!
Unfortunately, my mind has the memory of being in shape, but my body says….. not there yet 🙂
I’m going to work on being more active, and also get back to my outdoor walking. I walked to Staples today, instead of driving, and got in about 40 minutes.
I hope there are some other newbies, like me out there. How are you doing, if so?
I may change up the order a little bit, to try and get these workouts in before work, just for a few weeks, hope that is okay………
I just purchased Walk Strong and I am on Day 2. Really like it so far. I am already excited about the Walk Strong 3 coming out next week, but I won’t be done with this series yet. It is refreshing to be doing stuff that’s not so crazy hard (I have done Beach Body videos and others that are just as hard). I am really hoping that this time I can lose the weight and keep it off. Wish me luck!
I finally finished week 1 of Walk Strong! It took me over a week to complete because life got in the way a few mornings, but I jumped back on that horse and finished it! I’m really enjoying this program and can’t wait to keep going. I feel stronger and healthier already. 🙂