Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.
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This is your FINAL WEEK of the #WalkOnWalkStrong Challenge Team! YOU GOT THIS! Share your check ins and successes here with us 🙂 (And don’t forget to submit your transformation story here to be eligible to win a one-on-one Skype session with Jessica!)
I just finished the 6 week program and I am actually a little proud of myself! I did every single workout, looking forward to the next. I was sore a couple of times, no injuries and a lot of fun. It is true what they say: working out with Jessica is like working out with your best friend. Some workouts have become a lot easier over the course of 6 weeks, others are still a challenge (those chair bridges in the Lower Body Sculpt kill me every time!)
I am a bit conflicted now, what will I do next? Shall I do this program again (will I become bored?) or go straight into the 2.0 (am I ready for that?)
Anyway, I am hooked and looking forward to the next step. Thank you!
Hi to everyone! I’ve just completed week 6! It’s the first time I’ve committed to an exercise programme and enjoyed it. 😊 I haven’t noticed any weight loss yet but I’m going to continue. I feel better in myself & notice that I stand straighter & feel more confident in what my body can do. I’m going to take a break from the 6 week programme & work with the 21 day fat loss then return for 2.0. I really look forward to coming home from work to do my 30 minutes. Here’s to the next part! & if I can do it anyone can.
Totally forgot to check in last week when I finished up the program. For some reason I had no motivation to do the last Cardio Party workout, I think because I was sad it was going to be over when I was done. I just got back from a trip and ready to start a new challenge with Jessica!!!
My daughter and I have finished the week 6 of Walk Strong 2. We are very happy that we can keep doing this for so many weeks. Thank you for your balance program. I feel light and easy when walking up staircase, my legs are not that tired anymore.
Checking in a little late but I FINISHED Week 6 last week and it feels great! I was a little surprised that I only lost half a pound because I felt thinner. But then I took my measurements and wow! I lost an inch off my waist and a couple inches off my belly! My main goal was not to lose weight since I’m already at a healthy weight for my height. I just wanted to feel more strong and fit, and to build a habit of daily exercise. I’m so happy to have achieved that and I’m looking forward to continuing on! I’m going back and doing the fall challenges and then I’ll be able to start Walk Strong 2.0 right at the New Year! I’ve got the new DVDs on my Christmas list. 🙂 Happy Thanksgiving!