Jessica Smith Walk Strong Program

Meet Prisha B.

“My body, my attitude, everything has been transformed.”


Name: Prisha B.

My Story: I am a 35 year old wife and Mom of 3 from Michigan. I was not happy with the way my body looked and the way I felt. I tried all types of workouts but I would get bored and give up. Then about a year and a half ago, I happened upon a Jessica Smith workout and I haven’t looked back. Even when I do workouts of hers that I have done a bunch of times before, I never get bored. My body, my attitude, everything has been transformed.

My Favorite Workout (from the Total Body Transformation program): Total Body Training is my favorite! I felt it for the next few days, but in a good way. I swear it hit muscles I forgot I even had!

My most exciting results: I have transformed my body and mind with the help of Jessica and her wonderful workouts. I have lost over 18 inches from my body and have toned so many places I didn’t think possible anymore. I know if I take breaks from working out, I am not myself and can’t wait to get back to it!

The best healthy living advice I’ve learned is: All the things Jessica preaches in her workouts: something is always better then nothing and progress not perfection. These are the things that keep me going each day along with all the wonderful support I have in this community.

You can “meet” Prisha during our Cardio Party workout in our “Walk STRONG: 6 Week Total Transformation System!”

Meet Prisha B.
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