Jessica Smith Walk Strong Program

emgo89

Check in below with Jessica and her team, along with the rest of our community from around the world! We’re all here to help support and encourage each other, so be sure to check in with us here after your workouts, share your progress pictures and cheer on your fellow team members along the way.

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emgo89
31 Rep. 3 Answers 0 Questions 0 Followers 0 Following 639116127 Comments
I'm on a quest for vibrant health! When I say vibrant health, that includes: a healthy mind, body, and spirit! I now know this can not be obtained through crash-dieting and over exercising! It's a balance of steadfast effort, positive thoughts, gratitude, forgiveness, and determination! I'm on a journey to accept my whole self, flaws and all! Jessica's workouts fit perfectly into my new lifestyle approach. I'm taking it one day at a time, and soon I know my body will thank me! 🙂

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  • Member for 2 years, 2 months, 1 days
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  • Last seen July 13, 2016

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June 24, 2016 Answered WEEK TWO: Check In Here!
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May 17, 2016 registration

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